Losing some hair routinely isn’t anything new to most women. However, there may be certain times in your life when your hair loss seems to be more excessive and chances are it’s driven by hormones. You can’t put a stop to what’s happening inside your body, but there are a few quality hair care tips to consider to keep your hair healthy and strong. Here are some of the most common reasons for hormonal hair loss and what you can do to slow it down.
Post-Partum
Many women love how their hair looks during pregnancy. It will often get thicker, shinier and grow faster without even having to use a hydrating shampoo. But once the baby is born, hormone levels start falling and getting back to normal, resulting in potentially excessive hair loss. In most cases, this isn’t anything to worry about since the amount of hair you’re losing is the same amount you would have lost the previous nine months throughout the pregnancy. It can just be a scary feeling when it’s all falling out at once, but there’s no need to worry.
Hypothyroidism
Hair loss is often a side effect of hypothyroidism because the body isn’t producing the right amount of hormones. It’s not easy to determine whether you have hypothyroidism, so most of the time a blood test is needed to confirm it. Certain medications, thyroid surgery or even autoimmune disease can be the cause of hypothyroidism, so there are plenty of treatment options for it. The imbalance of hormones as a result of this condition can lead to more hair loss than normal.
Menopause
Hormonal imbalances and a decrease in progesterone and estrogen happen during menopause, which can lead to hair loss, slower growth of the hair and reduced thickness of the hair. The body goes through many changes when a woman reaches the age of about 50, and hair loss is just a natural part of it. Adjusting your quality hair care routine can make the changes to your hair less significant.
Practice Healthy Hair Habits To Prevent Excessive Hair Loss
You can’t necessarily put a complete stop to hormonal hair loss, but you can alter your quality hair care habits to promote stronger and healthier hair. Hydration is the first key factor in preventing dry hair, so switching to a hydrating shampoo is the first place to start. You should also take a close look at your diet, sleeping habits and overall health to determine how you can improve those aspects. And as always, if something doesn’t seem right with your hair or any part of your body, visit your medical professional to get their opinion.
RemySoft can’t do anything about the changes your body goes through, but we can provide you with advice as it relates to maintaining great hair. Many times hormones fluctuate and will get back to normal over the course of several days or a couple of weeks. However, sometimes life-altering situations may make hormonal hair loss a long-term event, so practicing healthy hair habits will go a long way in keeping great-looking hair. Don’t hesitate to contact us at any time if you have questions or concerns about your hair.
