It’s hard to predict what your first thought will be when you see your first grey hair. This is especially true if you’re young and don’t think your hair should be greying this early. The truth is grey hair is natural as you get older. However, premature greying is also possible for various reasons. Many times even having the best quality hair care routine can’t stop your hair from greying. Here are some of the reasons why you may be experiencing grey hair earlier than you expected.
High Stress Levels
It’s a common thought that stress causes grey hair. There is an ongoing debate about how true this thought actually is. Evidence doesn’t necessarily link stress and grey hair, but most people still believe it’s true. Since stress is inevitable for most people, the only thing you can do is incorporate a good quality hair care routine and use the best sulfate free shampoo to keep your hair as healthy as possible.
Vitamin and Nutrient Deficiency
Not giving your body the proper vitamins and nutrients it needs can also lead to premature greying. A deficiency in vitamin B12 is one of the most common deficiencies. It’s especially common for vegetarians and vegans, since a great source of it comes from meat. This isn’t the only reason why your hair may turn grey prematurely, but it is a common trigger of it.
Smoking
You already know the risks of smoking to your overall health. However, many people aren’t aware it can make their hair turn grey quicker as well. Your quality hair care routine may be the best it can be, but smoking can impact your hair follicles negatively. And if you are a regular smoker, the quality hair care routine you have may not prevent your hair from greying.
Medical Conditions
Certain medical conditions like autoimmune diseases can cause premature greying in the hair. The good news is if the condition is caught early enough, then the greying of the hair could potentially be reversed. It’s important to seek medical treatment as early as possible to prevent serious health issues and to also have the healthiest looking hair possible.
RemySoft can help you pinpoint one of the many reasons why your hair may be turning grey prematurely. Sometimes just incorporating certain hair products for Remy hair can do the trick, but if health reasons are the cause for the greying, then other actions need to be taken. To learn more about the causes for greying and how we can help you out, don’t hesitate to contact us at any time.
